This is one of the first solid foods we introduced to our son, mostly because it seemed safe enough that he wouldn't get too much off to swallow, and I had read that cold it would feel good against his gums. It was a big hit!
Though it's highly recommended to wait until 6 months to give your baby solids, and to start with iron rich foods, we gave this to him at 5 months as he just couldn't keep his hands off our plates.
Tip: If you're weary of baby swallowing anything and just getting started, cut the seeds off.
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